Healing is about restoring and creating balance within and around yourself, on all levels – spiritual, mental, emotional and physical. I...

I’d just whipped around Coles, trying to be as efficient as possible – I prefer to spend the least amount of time in the supermarket as...

I am just back from a spiritual retreat & workshop in country NSW. It was a huge week energetically for me and I come back feeling...

Being in beautiful Tasmania, experiencing the wonders of nature has made me pause and go within. Nature has a way of connecting with us...

A new calendar year brings with it the energy of a new start, a new chance to do things differently. So naturally I’ve been reflecting on...

As I mentioned in last week’s blog, I have injured my back. I am a healing practitioner, but that doesn’t mean I don’t get illness or...

Us peeps with good hearts would do almost anything to help others, even sometimes to our own detriment. So how about when we need help?...

If you’re a client of mine, you have probably heard me talk about grounding and how it can benefit you to feel a connection with the...

As human beings, we are born to evolve and transform throughout our lives. Babies become children who become adults, yes, but yet so much...