Grieving a loved one is a journey that has no expiration date, no rules and no “normal” way of navigating it. In the beginning, for quite...

I thought I’d share my thoughts on anger and how to use it to your advantage. Working in this industry, people can be deceived by the...

We have been thrust into winter with quite a shock of cold on the east coast of Australia, but the sunsets in my area have been stunning!...

As I notice the Autumn leaves begin to drop from the trees, their colours transformed, they let go from the seasons past. They gratefully...

Healing is about restoring and creating balance within and around yourself, on all levels – spiritual, mental, emotional and physical. I...

I’d just whipped around Coles, trying to be as efficient as possible – I prefer to spend the least amount of time in the supermarket as...

I am just back from a spiritual retreat & workshop in country NSW. It was a huge week energetically for me and I come back feeling...

Being in beautiful Tasmania, experiencing the wonders of nature has made me pause and go within. Nature has a way of connecting with us...

A new calendar year brings with it the energy of a new start, a new chance to do things differently. So naturally I’ve been reflecting on...

As I mentioned in last week’s blog, I have injured my back. I am a healing practitioner, but that doesn’t mean I don’t get illness or...

Us peeps with good hearts would do almost anything to help others, even sometimes to our own detriment. So how about when we need help?...

If you’re a client of mine, you have probably heard me talk about grounding and how it can benefit you to feel a connection with the...

As human beings, we are born to evolve and transform throughout our lives. Babies become children who become adults, yes, but yet so much...