I’d just whipped around Coles, trying to be as efficient as possible – I prefer to spend the least amount of time in the supermarket as humanly possible – as...

I am just back from a spiritual retreat & workshop in country NSW. It was a huge week energetically for me and I come back feeling transformed with a deepene...

Being in beautiful Tasmania, experiencing the wonders of nature has made me pause and go within. Nature has a way of connecting with us in a way that is inst...

A new calendar year brings with it the energy of a new start, a new chance to do things differently. So naturally I’ve been reflecting on my challenges of 20...

As I mentioned in last week’s blog, I have injured my back. I am a healing practitioner, but that doesn’t mean I don’t get illness or injure myself – I’m lik...

Us peeps with good hearts would do almost anything to help others, even sometimes to our own detriment. So how about when we need help? Why is it so hard to ...

If you’re a client of mine, you have probably heard me talk about grounding and how it can benefit you to feel a connection with the earth and nature. From a...

As human beings, we are born to evolve and transform throughout our lives. Babies become children who become adults, yes, but yet so much more transformation...