I’d just whipped around Coles, trying to be as efficient as possible – I prefer to spend the least amount of time in the supermarket as h...

I am just back from a spiritual retreat & workshop in country NSW. It was a huge week energetically for me and I come back feeling transf...

Being in beautiful Tasmania, experiencing the wonders of nature has made me pause and go within. Nature has a way of connecting with us i...

A new calendar year brings with it the energy of a new start, a new chance to do things differently. So naturally I’ve been reflecting on...

As I mentioned in last week’s blog, I have injured my back. I am a healing practitioner, but that doesn’t mean I don’t get illness or inj...

Us peeps with good hearts would do almost anything to help others, even sometimes to our own detriment. So how about when we need help? W...

If you’re a client of mine, you have probably heard me talk about grounding and how it can benefit you to feel a connection with the eart...

As human beings, we are born to evolve and transform throughout our lives. Babies become children who become adults, yes, but yet so much...